My reflections to help high achievers understand themselves better, learn to rewire their nervous system, learn to let go of disempowering limiting beliefs and learn to hold onto empowering ones and get clear on and their success.
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How Can You Elicit Your Strengths?
Often, we overlook or undervalue our natural talents and skills, focusing instead on areas where we think we fall short. However, tapping into your strengths not only boosts your self-esteem but also provides clarity about what makes you unique and capable. Here are my 10 practical tips to help you elicit your strengths. 1. Reflect…
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10 Tips to Help You Elicit Your Beliefs
Your beliefs are at the core of who you are. They shape the way you see the world, influence your actions, and determine how you respond to life’s challenges. Whether you realize it or not, your beliefs are guiding your decisions and playing a significant role in your happiness, success, and fulfillment. The tricky part?…
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8 Myths about Burnout in High Achievers
Burnout has become a buzzword in our time, yet still it is often misunderstood, oversimplified, or dismissed entirely by high achievers. I want to challenge some of the more common myths about burnout I hear, so you can protect your energy, maintain your health, and thrive sustainably. Myth 1: Burnout Is Just About Working Too…