Lead yourself with clarity, intention, and steadiness.

For high-performing adults whose current way of working isn’t serving them anymore

i want to get started

Who This Is For

You’re capable, driven, and responsible. You’ve achieved, delivered, and succeeded, but you feel stretched, stuck, or disillusioned. You want to operate with more clarity, make decisions confidently, and follow through without relying on urgency or last-minute pressure.

How I help:

I support people navigating this transition from competence to consciousness. Through coaching, you learn to:

  • Regulate: Stay steady under pressure and lead without overwhelm spilling downstream
  • Clarify: Make decisions and choose directions that truly align with your values and goals
  • Prioritise: Take authority over your time, energy, and focus
  • Act Intentionally: Translate decisions into consistent, high-impact action
  • Integrate: Maintain progress and leadership that holds under pressure

Whether you’re facing a leadership transition, a complex career decision, or a shift in life priorities, coaching helps you operate differently, so you can lead yourself more effectively and sustainably.

Why work with me

I bring over a decade of experience as a Family Physician combined with focused coaching practice. My work is grounded in nervous system regulation, applied neuroscience, and operating patterns; helping people recalibrate how they think, decide, and lead under pressure..

Start with a free introductory call

A 30-minute conversation to explore your challenges, clarify what you want, and see if coaching is the right fit. No pressure, no obligation.

[Book a Call]

i want to get started

Services I currently offer

Ad-hoc 1-2-1 Coaching

This session is ideal if you want support with a specific decision, situation, or period of transition.

LEARN MORE

6-session Coaching Package

This package is designed for a defined season of change, when something in your current way of working, leading, or deciding no longer fits.

LEARN MORE

12-session Coaching Package

This package is designed for deeper identity and leadership transitions, when you don’t just want relief or clarity, but a more durable way of operating.

LEARN MORE

What People are Saying

  • ‘You have an uncanny knack of patiently and carefully dissecting the issue and providing a workable solution for it’.
    CS
    Teacher
  • ‘It comes as no surprise that Liz is great at what she does…her medical background gives her the skill of knowing how best to give a pill that may be bitter to the taste but necessary for the outcome!’
    FA
    Creative Founder
  • Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.
  • Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.

Latest from the Blog