How Perfectionism Masquerades as High Standards for ADHD Women
If you’re a high-achieving ADHD woman, perfectionism probably shows up in ways you don’t even notice: You tweak emails endlessly. You postpone launching projects because they’re “not ready.” You feel exhausted, guilty, or frustrated with yourself. To the outside world, it looks like high standards. Perfectionism isn’t ambition, it’s actually fear; fear of mistakes, judgment,…