Meet doctor liz


You’re in the right place, if you are ambitious but also have ADHD and are looking for someone who just gets it.

I became an ADHD coach after seeing so many incredible people struggle with it in ways that was affecting their health, work and relationships.

It started in my own family when for a season, it felt like we were caught in a cataclysmic event that had jolted us off the train of life.

All the conventional strategies didn’t seem to be moving us forward.

The enlightenment that we had ADHD in the family was the first step of our reset. From there, I immersed myself on all things ADHD, coupling this knowledge with my coaching and medical expertise.

As a GP, I was hearing hundreds of similar stories from patients. High-achieving adults who thought they were losing their mind, overwhelmed at not being able to hold life together, struggling with fractured relationships and feeling out of their depths in helping their child manage their ADHD.

Through coaching, I help instil the self belief that you can thrive with ADHD. I help you embrace and celebrate your uniquely wired brain.I champion you to become your own self-advocate so you can build the village and put together the tools your uniquely wired brain needs to shine in all its brilliance.

When I coach, it is not about me and my story, but know when you work with me, you will be held by someone with both professional and personal experience of living very close to the ADHD life.

“The boldest act of self-trust for an ambitious ADHD adult: build systems that free your genius”

what I believe:

We are all uniquely wired.

We are all capable of change.

A holistic approach to life.

A Bit More About Me…

*Home-educating mama of 3
*Introvert at heart, I love the sea, silence, and good food with people.
*I laugh loudly, coach deeply, and champion fiercely.

My work is grounded in:

You – your wellbeing is not a luxury; it’s a leadership skill

Empathy – because shame doesn’t lead to sustainable change

Science – neuroscience and coaching strategies that actually work with your brain

Courage – to unlearn old patterns and lead with authenticity

So welcome.

You don’t have to do it all alone anymore.